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Latest News about Diets and dieting

Recent news which mentions Diets and dieting

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Harvard-trained nutrition expert: If I could only prioritize one food in my diet, it'd be this

February 06, 2024

Are you getting enough fiber? It's one of the most overlooked nutrients, doctor says—when to consider a supplement

January 31, 2024

A private celebrity chef shares the No. 1 thing her A-list clients request when they're under the weather

January 30, 2024

Skipping breakfast isn’t as harmless as you may think—here are 2 surprising reasons why

January 27, 2024

The 4 best changes you can make to your diet for a healthy brain

January 25, 2024

The 'holy grail' of longevity foods that this doctor eats every day—it protects you 'like a suit of armor'

January 14, 2024

4 simple ways to eat for longevity in the new year, according to a Harvard nutrition expert

January 06, 2024

This small city is home to America's longest-living people—a nutritionist shares their 8 rules for a 'longer life'

January 05, 2024

Harvard nutritionist: I've always lived by these 6 food rules for a stronger, happier brain

December 26, 2023

Add these gut-friendly foods to your holiday spread, says a dietitian and a gut health expert

December 23, 2023

Cardiologist shares No. 1 'popular' junk food she never eats—what she has instead for a healthy heart

December 22, 2023

This is a tried-and-true way to break a bad habit, says wellbeing coach—so we’re putting it to the test in 2024

December 11, 2023

I spent 20 years studying how 100-year-olds eat—and the world's No. 1 healthiest breakfast costs less than $5

December 02, 2023

I talked to 263 of the world’s longest-living people—they follow these 9 'non-negotiables' for a long, happy life

November 24, 2023

The No. 1 regret of the dying: I see it 'all the time,' says psychologist—here's what he does to stop it now

November 17, 2023

Quiz: Are you eating the best brain foods? See if your diet is better than most people

November 14, 2023

As Singapore's aging population grows, businesses are courting older consumers

October 30, 2023

Longevity doctor says this is the No. 1 supplement he takes every day to 'slow down aging'—you 'may not have heard of it'

October 27, 2023

I'm a mom in Japan, home to the world's healthiest kids—4 things Japanese parents do differently to raise successful eaters

October 22, 2023

The MIND diet is touted for its brain-boosting benefits—but can it really lower risk of dementia?: What a neurologist thinks

September 30, 2023

Cher stopped eating cheese in 1991: How changes to her diet then keep her healthy now at 77

September 20, 2023

The No. 1 'underrated' nutrient you’ve probably never heard of—it helps 'boost brain health,' says dietitian

September 15, 2023

You can eat cheese or chocolate every day 'without guilt,' says nutritionist—but follow this simple rule

September 08, 2023

My 95-year-old grandfather is a former cardiologist—here are his 8 'non-negotiables' for a long, happy life

September 07, 2023

I’m a Harvard-trained pediatrician. Here are 5 things I never do when my kids are sick

September 03, 2023

Tofu is still a popular alternative to meat, but is it actually good for you? Here's what the science says

August 30, 2023

Harvard gut doctor shares 4 foods that cause inflammation—and what she eats instead

August 19, 2023

My 85-year-old Japanese mom survived cancer—here are her 5 rules for a long and happy life

August 18, 2023

Southeast Asia turns to alternative meats as fight against climate change ramps up

August 15, 2023

The oldest living person in Texas just turned 114: Here's why doctors say she's 'done everything right'

August 14, 2023

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