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Latest News about Diets and dieting

Recent news which mentions Diets and dieting

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6 daily practices this 82-year-old triathlete and neurosurgeon uses to lengthen his healthspan

January 26, 2023

How to use intuitive eating to develop your own guilt-free relationship with food, from a registered dietician

January 24, 2023

A vegan dietician shares 3 ways to meet your protein goals on a plant-based diet

January 14, 2023

A 45-year-old brain expert shares exactly what he eats in a day to keep his brain 'sharp and young'

January 13, 2023

Certain cereals can actually lower your energy to start the day. Reach for these breakfast foods instead

January 06, 2023

A Harvard nutritionist shares 10 foods she always buys at the grocery to keep her brain 'young and sharp’—at any age

January 06, 2023

The do’s and don’ts of a Mediterranean diet—the No.1 best diet for 2023

January 04, 2023

A cardiologist shares the 4 worst foods for high cholesterol—and what she eats to keep her ‘heart healthy’

December 30, 2022

Here's the difference between your healthspan and lifespan—plus, how your diet factors in

December 30, 2022

8 Trader Joe's products that are 'actually worth the hype,' according to employees

December 23, 2022

A Harvard brain expert shares 6 things he never does in order to stay 'sharp, energized and healthy'

December 16, 2022

Use this ‘4-part prescription’ to wake up alert and refreshed every morning

December 14, 2022

A nutritionist shares the 'most underrated' longevity food she eats every day to boost her immune system

December 09, 2022

A Harvard nutritionist and brain expert says avoid these 5 foods to keep your 'memory and focus sharp'

December 02, 2022

A brain expert shares his 7 'hard rules' for boosting memory and fighting off dementia

November 13, 2022

A nutritionist shares her top 5 fast food orders: 'Healthy meals at Chick-Fil-A and Taco Bell do exist'

November 04, 2022

Foods to boost your immune system: 4 nutritionists share their favorite recipes to make this winter

October 28, 2022

These 5 foods are 'not actually that healthy for your heart,' a cardiologist says—what she eats instead

October 21, 2022

Harvard brain expert to parents: 'These 6 foods will help your kids stay sharp and mentally focused'

October 08, 2022

A nutritionist shares the 6 frozen foods she always buys: 'They're just as healthy—and cheaper than fresh'

September 30, 2022

A cardiologist shares 5 the foods she eats to lower cholesterol—and keep her 'heart healthy'

September 09, 2022

Struggling with long Covid? Here's what experts say you should — and should not — eat

August 29, 2022

Consumers changing eating, shopping habits as inflation pushes up price

June 09, 2022

A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you 'tired and stressed'

May 14, 2022

A nutritionist shares the 35 best foods to boost mood and brain energy levels: 'Put these on your grocery list'

April 23, 2022

A Harvard nutritionist shares the No. 1 food she eats every morning to help her brain 'stay sharp' and 'age well'

April 09, 2022

These are the 4 major warning signs of a weak immune system—and what you can do about it: Immunologist

April 02, 2022

A Harvard nutritionist shares the 6 best brain foods: 'Most people aren't eating enough of' these'

March 12, 2022

The 5 best superfoods this doctor always adds to her diet 'for a strong and healthy immune system'

March 05, 2022

Is coffee good for your memory? A Harvard nutritionist and brain expert shares how she maximizes its health benefits

February 15, 2022

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