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I've been a couples therapist for 30 years—6 phrases that tell me a relationship is in 'troubled waters'

February 04, 2025

I’m a Harvard nutritionist—5 foods I’m eating the rest of winter to keep my ‘immune system strong’ and ‘energy high’

February 04, 2025

I’ve studied over 200 kids—the most successful ones had parents who did 9 things early on

February 02, 2025

If you use any of these 12 phrases, you probably sound 'emotionally immature' to people: Psychology experts

February 01, 2025

I'm a therapist who's worked with over 100 couples—what people in the happiest relationships do that most don't

January 31, 2025

Tom Daley shares how mindfulness helped him overcome ‘terrifying’ pressure of performing at the Olympics

January 31, 2025

How to influence anyone who disagrees with you: 'A big mistake we make is that we think facts are powerful,' psychologist says

January 30, 2025

Wharton psychologist Adam Grant: Here's my 'favorite advice to job seekers'—it's the easiest way to learn about a company's culture

January 30, 2025

'I lost purpose': At 27, he sold his company for $100 million — now, he says it's changed his view on money

January 29, 2025

The script successful couples use to solve conflict, from a Harvard professor who teaches an award-winning class on how to talk to people

January 29, 2025

Harvard study: This cooking ingredient can help keep your brain sharp—how a doctor uses it every day

January 28, 2025

Feeling anxious or depressed? Go to work, says Harvard psychologist: 'Work has a protective effect on our mental health'

January 26, 2025

The No. 1 mistake people make when trying to live a meaningful life with zero regrets, from a hospice doctor

January 24, 2025

You won't find me eating these 6 foods that can 'age your insides' and 'shorten your life': Plastic surgeon of 20 years

January 22, 2025

Harvard-trained sociologist: The No. 1 habit I use to feel more emotionally secure

January 21, 2025

I’ve worked with over 1,000 kids—the ones with high emotional intelligence use these 6 phrases

January 19, 2025

Parents who make this simple mistake raise ‘mentally weak children,’ says psychiatrist: 'You are increasing your self-esteem by stealing theirs'

January 18, 2025

2 friends spent years getting turned down for their 'terrible' startup idea—now it's worth $2 billion: How they built their 'extraordinary success'

January 16, 2025

Successful couples use this 'powerful tool' to solve conflict, says Stanford psychologist

January 15, 2025

If you ask yourself this 1 question every day, you’ll be mentally stronger than most: It's 'a game-changer'

January 14, 2025

NFL Star Helps Self-Help Book Hit #1 On Amazon: 'My Teammates Call It The Recipe'

January 13, 2025

How to tell someone ‘no’ and not feel guilty about it, from an Ivy League behavioral scientist

January 12, 2025

I've studied over 200 kids—the ones with high emotional intelligence have parents who do 7 things early on

January 12, 2025

'As Goes January, So Goes The Year' - Here's Why Investors Should Focus Elsewhere

January 06, 2025

To be successful in 2025, a therapist says do these 5 things: It works 'any time of year'

January 03, 2025

Ivy league sociologist: The 4-word phrase you should never say to your kids if you want them to be successful and well-adjusted

December 30, 2024

These 10 workplace etiquette tips will make you the most likable person in the office

December 30, 2024

I’ve written over 175 books, though I never set out to be an author: Creativity ‘has absolutely nothing to do with IQ’

December 29, 2024

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