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5 ways parents can cope with 'empty nest syndrome': 'The more fulfilled you are, the easier the transition'

September 10, 2024

Don't use these 2 toxic words at work, says executive coach: They 'will just hold you back'

September 05, 2024

3 steps to make up for being a bad partner in your relationship: 'It starts with a conversation,' says Esther Perel

September 02, 2024

If you can make these 8 mindset changes, you'll have more confidence and mental strength than most

August 31, 2024

Harvard-trained psychologist: 9 phrases people in healthy, thriving relationships don’t say

August 30, 2024

I moved to Mexico 18 years ago and haven't regretted it: What I've learned about happiness

August 22, 2024

Corporate loyalty does not pay off, HR expert says, as job hopping gains currency among young people

August 21, 2024

Do we get too much advice on how to love? Why an article from 1938 feels more true now than ever

August 14, 2024

5 phrases smart people always use to get noticed and succeed at work—without being the loudest in the room

August 14, 2024

Dr. Orna Guralnik on the 1 conversation couples should avoid—'a lot of it is noise,' she says

August 10, 2024

I have written 10 books on happiness: The simple, 2-minute habit I do every day to feel happier

August 10, 2024

7 lessons for a long, happy life from people who had debuts, comebacks, and triumphs in their 60s, 70s, 80s and 90s

August 07, 2024

If you and your partner always use these 7 phrases, you're a more mentally strong couple than most

August 04, 2024

I spent 18 months and $34,000 traveling the world, and felt more lost than ever—4 lessons I learned about happiness

August 02, 2024

3 common phrases mentally resilient people never use, from psychologists and an executive coach

July 30, 2024

I've studied the science happiness for 10 years—take 5 'simple yet powerful' steps each day to feel happier

July 29, 2024

‘It’s a fundamental truth’ that the narcissist in your life won’t change, says psychologist who’s treated 50 of them

July 24, 2024

I study and train mentally strong people for a living: Here are 7 things they never do

July 24, 2024

Young people today are stressed, depressed—and changing the fundamental pattern of happiness, new research shows

July 23, 2024

Harvard-trained researcher: People with high emotional intelligence always do 3 things when talking to others

July 18, 2024

This 28-year-old raised $20 million for his mental health startup. His No. 1 advice? 'Be a bit delusional'

July 16, 2024

This 1 factor increases risk of memory loss in older adults, new study shows

July 16, 2024

If you always do these 8 things, you’re mentally stronger than most

July 12, 2024

How to 'live regret-free lives we can feel proud of,' from the author of 'You Only Die Once'

July 09, 2024

Psychiatrist: Bed rotting days are ‘very tempting,’ but don’t really help you feel rested—here’s how to recharge instead

July 07, 2024

The 7 most important phrases, says veteran advice columnist Ask Amy: Use them when you need 'the right words'

July 06, 2024

5 counterintuitive pieces of relationship advice, from therapists: Don't 'hyper-fixate' on your own needs

July 05, 2024

Tragic Shooting In Grand Crossing, Chicago: Two Women Killed, Three Boys Critically Injured

July 04, 2024

If you always use these 12 phrases, you’re more emotionally intelligent than most

July 02, 2024

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