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This brain hack can help you follow through on good habits, says behavioral design expert

March 03, 2025

I've studied over 200 kids. The 5 signs you've raised a 'highly spoiled' child—and how parents can undo it

March 02, 2025

How lessons from annoying air travelers can help you get ahead at work

February 10, 2025

36-year-old mom making $10,000 a month in passive income: The 3 books that helped me get rich and 'live life on my terms'

October 25, 2024

The 3 most common 'people-pleasing' behaviors at work—and how to stop them, from a self-help author

August 19, 2024

Forget to-do lists. Here are 4 tips on how to stop procrastinating

June 26, 2024

This 3-step process could help you break your bad habits

June 06, 2024

The No. 1 parenting style that can destroy your kid's self-esteem and confidence, say Harvard experts

September 16, 2023

'I was financially healthy and emotionally bankrupt,' says Harvard MBA: How 'joy-based spending' helped her feel rich and happy

August 30, 2023

39-year-old self-made 'frugal' millionaire says these 4 books helped him get rich

August 22, 2023

Former FBI agent shares 3 things people with high emotional intelligence do when speaking to others

July 06, 2023

Harvard psychologist: If someone uses any of these 9 phrases, 'they may be gaslighting you'—how to respond

July 03, 2023

A 71-year-old dad shares the 22 'most useful' life lessons—'how much to tip' and handling 'rude people'

June 15, 2023

A Harvard-trained psychologist shares 7 books for a happy and fulfilling life

May 20, 2023

This is the personality test you should take, says psychologist—it's a 'better predictor of behavior'

March 23, 2023

Successful parents just need to be 'good enough,' these child psychologists say: Here's what that means

March 18, 2023

Early retiree says reading these 8 books helped him save $1 million: ‘I wasn’t born into money'

March 14, 2023

3 tips for rejecting someone with kindness, from a Harvard-trained psychologist—avoidance 'might hurt them worse'

February 19, 2023

Use these 5 steps to withstand repeated rejection while dating

February 14, 2023

Harvard-trained psychologist: If you use any of these 8 toxic phrases, 'your relationship is in trouble'

February 13, 2023

How to use the 5 stages of change to break your bad habits, from the author of 'The Perfectionist's Guide to Losing Control'

February 11, 2023

This positive psychology theory will help you learn from your mistakes: 'Punishment doesn't work'

February 08, 2023

'Perfectionism is a superpower,' says former on-site Google therapist—here are the 5 types. Which one are you?

January 17, 2023

A nutritionist shares the 'most underrated' longevity food she eats every day to boost her immune system

December 09, 2022

Parents of successful kids don't worry about screen time, expert says—they teach these 3 skills instead

November 27, 2022

There are 2 types of jealousy. Here's the one that makes us 'nasty'—and how successful people handle it

November 16, 2022

We're psychologists who have been happily married for 35 years. Here's our No. 1 relationship hack

November 11, 2022

The 6 common signs of a sociopath: 'They can be harder to spot than a psychopath,' says psychiatrist

October 16, 2022

I spent 5 years interviewing 233 millionaires—here are the 6 habits that made them ultra wealthy

October 09, 2022

'Too much free time won't make you happier,' says psychologist—how many hours you really need in a day

September 08, 2022

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