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How to stick to your 2022 goals, according to motivation scientist — and why most people fail

January 08, 2022

Why "Vibration" helps improve mind power to achieve personal development

January 05, 2022

A neuroscientist shares the brain exercise she does for a stronger memory—and the mistake that can 'harm' it

January 01, 2022

Want to sound more interesting? Avoid these 15 words and phrases that are 'embarrassingly outdated,' say grammar experts

December 26, 2021

These are the 5 most valuable skills to learn in 2022, says futurist—and where to find free online courses

December 21, 2021

Google's '20% rule' shows exactly how much time you should spend learning new skills—and why it works

December 16, 2021

'The Power of Habit' author: Giving yourself more gifts can help you save more money. Here's how

December 15, 2021

San Antonio psychiatrist offers 5 keys to overcoming fear of public speaking

December 13, 2021

Here's what makes 'positive parenting' different from the rest—and why an expert says it's her 'favorite parenting style'

December 04, 2021

Do these 3 brain exercises to 'think and solve problems faster,' says Stanford creativity expert

November 11, 2021

I asked more than 1,000 New Yorkers to share their favorite books. Here are the 7 most popular recommendations

November 09, 2021

Want to sound more confident? Avoid these 11 words and phrases that make you look 'weak,' say grammar experts

November 07, 2021

Don’t add another app on your kid’s phone before asking these 5 questions, says tech expert to parents

November 01, 2021

The book of poetry this workplace happiness expert thinks everyone should read

October 31, 2021

A neuroscientist shares the 4 brain-changing benefits of exercise—and how much she does a week

October 22, 2021

Are you rambling too much? Use this easy trick to get to the point faster, says public speaking expert

October 19, 2021

An MBA graduate shares the 5 best lessons from his $60,000 business degree

October 14, 2021

A Harvard nutritional psychiatrist shares the 5 foods she eats to sharpen brain health, memory and focus

October 08, 2021

Michael Dell started a billion-dollar company at age 19—with just $1,000. Here are 21 lessons that helped him ‘play nice but win’

October 06, 2021

The 2 biggest mental traps that hold us back from becoming more resilient and confident

September 24, 2021

Stop saying these 4 phrases to your kids, says neuroscientist—here's how the most successful parents communicate

September 23, 2021

A psychotherapist shares 24 conversation starters he uses to 'build deeper, more interesting relationships' with anyone

September 16, 2021

Psychologists say this exercise can help you reach retirement and health goals faster: ‘Now is the best time to do it’

September 10, 2021

These 26 words can make you sound smarter—but 'most people use them the wrong way,' say grammar experts

September 06, 2021

The 7 common mistakes 'people who are terrible at small talk' always make, according to a public speaking expert

August 17, 2021

'Most people don't know how to run meetings,' says CEO who is 'obsessed with productivity.' Here's how the best teams do it

August 12, 2021

People in Japan, Hawaii and Norway are among the healthiest in the world—here are their secrets to a long and happy life

August 06, 2021

The smartest people use this simple model to say 'no' when they need to, says CEO—here's how it works

August 04, 2021

The biggest mistakes the average investor makes, according to Josh Brown

August 03, 2021

A psychotherapist says parents who raise confident, mentally strong kids always do these 3 things when praising their children

July 15, 2021

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