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Recent news which mentions Self/improvement

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If you can answer 'yes' to these 6 questions, you're more successful than you think

October 23, 2024

Parents of resilient kids always do these 7 things, says psychology professor and child development expert

October 18, 2024

39-year-old self-made millionaire and former recruiter: 4 things confident negotiators do that help them succeed

October 15, 2024

The No. 1 way to earn more respect at work: 'I've been teaching it for decades,' says leadership expert

October 15, 2024

The top 4 things smart people always do to get noticed and succeed at work—without being the loudest in the room

October 09, 2024

I've studied highly creative people for 40 years: They share these 6 habits

October 03, 2024

The No. 1 phrase parents with high emotional intelligence say to reduce stress, says Harvard-trained coach

September 28, 2024

People who are good at small talk do these 3 things and 'reap the rewards,' says public speaking expert

September 25, 2024

If you answer 'always' to these 7 questions, you’re more resilient than most

September 17, 2024

On this island in Italy, people often live to 100—here are 4 of their key habits for a long, happy life

September 12, 2024

I ditched my normal life to spend 30 magical days on a houseboat: ‘One of the best months I can remember’

September 06, 2024

Don't use these 2 toxic words at work, says executive coach: They 'will just hold you back'

September 05, 2024

If you can make these 8 mindset changes, you'll have more confidence and mental strength than most

August 31, 2024

Harvard-trained psychologist: 9 phrases people in healthy, thriving relationships don’t say

August 30, 2024

I'm from a Blue Zone where people often live 10 years longer than average: The No. 1 ultra-processed food I always avoid

August 17, 2024

5 phrases smart people always use to get noticed and succeed at work—without being the loudest in the room

August 14, 2024

On the Greek island of longevity, where people often live to 100, we swear by this ingredient: 'I use it every day'

August 13, 2024

7 lessons for a long, happy life from people who had debuts, comebacks, and triumphs in their 60s, 70s, 80s and 90s

August 07, 2024

If you and your partner always use these 7 phrases, you're a more mentally strong couple than most

August 04, 2024

I spent 18 months and $34,000 traveling the world, and felt more lost than ever—4 lessons I learned about happiness

August 02, 2024

I've studied the science happiness for 10 years—take 5 'simple yet powerful' steps each day to feel happier

July 29, 2024

I study and train mentally strong people for a living: Here are 7 things they never do

July 24, 2024

Harvard-trained researcher: People with high emotional intelligence always do 3 things when talking to others

July 18, 2024

If you always do these 8 things, you’re mentally stronger than most

July 12, 2024

The most visionary, successful people always do 3 things when talking to others: It’s ‘make or break’ for effective communication

June 28, 2024

Forget to-do lists. Here are 4 tips on how to stop procrastinating

June 26, 2024

9 phrases mentally strong people never use—and what they say instead

June 25, 2024

Frugal millionaire couple: 3 things we always do when we talk about money—and the No. 1 phrase we use

June 18, 2024

Psychology student did a daily act of kindness for 108 days: ‘My life was better in just about every way’

June 18, 2024

If you always use these 6 phrases, you're mentally stronger than most

June 14, 2024

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