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What is compression therapy and how does it help certain medical conditions?

December 11, 2023

Disney star Luke Evans drops 17 pounds in 10 weeks

November 28, 2023

10 healthy habits to practice every day that take less than 10 minutes each

November 26, 2023

The truth about why you feel more aches and pains in the cold weather — and what to do about it

November 23, 2023

Short questions with Dana Perino for Laura Ingraham

November 16, 2023

UK gyms ban selfies in blow to influencers: 'Distraction factor is significant'

November 11, 2023

Top plastic surgeries: These were the most in-demand procedures in 2022

October 12, 2023

Simple everyday activity could slash heart disease risk by 20%, study finds

October 09, 2023

The more people exercise, the lazier they are throughout the rest of the day, study suggests

October 06, 2023

81-year-old fitness trainer offers smart workout tips for seniors: ‘It's great to be fit'

October 02, 2023

Small self-improvement changes you can make to see a big difference in your health and happiness

September 26, 2023

5 great ways that morning exercise can set you up for a better workday

September 20, 2023

10 tips to live to be 100: ‘Far more than wishful thinking,' say longevity experts

September 14, 2023

Ask a doc: 'How can I reduce the risk of Alzheimer’s disease?' Here are 3 tips

September 11, 2023

These 5 steps can help you build a better body: ‘It’s not rocket science’

September 10, 2023

5 tips for family travel that could make the experience happier, healthier and much more memorable

September 10, 2023

Ask an expert: 'Should I exercise during my cancer treatment?'

September 04, 2023

How to stop health and fitness apps from using your private data

September 01, 2023

'Silent walking' trend: Psychiatrist shares stress-relieving benefits of strolling in silence

August 31, 2023

Tom Brady’s mental fitness coach shares 6 tips on how to ‘train your mind’ like the greats

August 17, 2023

Young people are more likely to fall while texting and walking, new study says

August 08, 2023

AI pets could replace dogs and cats, but expert warns that 'long-term effects' are unknown

August 08, 2023

Just 4 minutes of intense daily activity could slash cancer risk among ‘non-exercisers,’ study finds

July 30, 2023

West Virginia woman who is blind runs 5K race, ranks in her age group: ‘This is just the beginning’

July 19, 2023

Healthy eating on vacation: How to manage diet and avoid overindulgence, according to experts

July 10, 2023

Resistance training can alleviate Alzheimer’s disease symptoms, research suggests

July 08, 2023

Singing with others for health and wellness: It can 'renew the spirit and adjust the mindset’

July 03, 2023

Yoga retreats in the United States and around the world for the ultimate unwind

June 30, 2023

Personal trainer's no-nonsense style means she'll dump clients if they don't stick to plan

June 25, 2023

White potatoes vs. sweet potatoes: Nutrition and health experts chime in on which is better

June 20, 2023

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