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Ultraprocessed foods with ‘feel-good chemicals’ could be as addictive as cigarettes and drugs, study suggests

October 19, 2023

Drinking an extra cup of coffee per day could help with weight management, study finds

October 10, 2023

For autoimmune disease sufferers, ginger may 'play a critical role' in controlling inflammation, study finds

September 27, 2023

Depression risk spikes for those who eat these unhealthy foods, study finds: ‘Not a coincidence’

September 26, 2023

Butter vs. margarine: Is one 'better' for you?

September 20, 2023

10 tips to live to be 100: ‘Far more than wishful thinking,' say longevity experts

September 14, 2023

The cancer prevention diet: 6 smart tips from a nutritionist on what to eat and why — and what to avoid

September 13, 2023

These 5 steps can help you build a better body: ‘It’s not rocket science’

September 10, 2023

These 10 nutrition mistakes could be taking years off your life: Here's what to do instead

September 08, 2023

Be well: Incorporate these 'nutrient-dense' superfoods into your diet

September 06, 2023

As eating disorders increase among college students, here's how parents can help: ‘Early intervention is key’

September 06, 2023

Skipping the salt can reduce heart disease risk by almost 20%, study finds: ‘Know what you are consuming’

September 01, 2023

Be well: 5 tips for managing postpartum issues from a New York-based family physician

August 31, 2023

How to get the most benefit out of your morning coffee

August 19, 2023

'Top 8' food challenge: What it means, plus experts' tips for navigating nutritional needs

August 08, 2023

These are the best prebiotic-packed foods for boosting gut health, new study finds

July 26, 2023

Regular sugar vs. artificial sweetener: Is one worse for you than another? Experts chime in

July 21, 2023

‘Girl dinners’ social media trend sparks concern among experts: ‘Unhealthy obsession’

July 21, 2023

Hamburger vs. hot dog: Which is healthier? Experts chime in

July 15, 2023

Healthy eating on vacation: How to manage diet and avoid overindulgence, according to experts

July 10, 2023

White potatoes vs. sweet potatoes: Nutrition and health experts chime in on which is better

June 20, 2023

Drinking a gallon of water per day: Does it really help with weight loss and fitness?

June 12, 2023

Brown rice vs. white rice: Nutritionists settle the great food debate

June 07, 2023

Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat

May 31, 2023

Foods that may help calm seasonal allergies, according to health experts

May 21, 2023

Sugar substitutes not advised for weight loss or disease prevention, says World Health Organization

May 18, 2023

ChatGPT, meal planning and food allergies: Study measured ‘robo diet’ safety as experts sound warnings

May 17, 2023

Weird ways to burn calories: Health experts reveal habits that don't include sweat sessions at the gym

May 09, 2023

5 ways personal trainers positively impact your workout routine

May 06, 2023

These are the worst drinks for your health, according to nutritionists

April 30, 2023

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