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Walking certain number of steps daily reduces cancer risk, Oxford study finds

May 17, 2025

Why red wine is more likely to give you a headache

May 09, 2025

‘Body clock’ could determine biological age and longevity, researchers say

May 07, 2025

Gwyneth Paltrow ditches 'caveman diet': What to know about the Paleo diet

May 02, 2025

Sitting still for this amount of time is related to high risk of neck pain, study says

April 30, 2025

Exercise can prevent cognitive decline even when energy lags, researchers discover

April 28, 2025

'I’m a spinal surgeon – here’s how your posture is killing your back'

April 25, 2025

Retirement could be bad for your health, says wellness expert: 'Powered by purpose'

April 10, 2025

Study reveals exercising every day may not be necessary: 'Better than none'

April 08, 2025

Ivanka Trump's jiu-jitsu practice benefits whole family, celebrity trainers reveal

April 05, 2025

Crunches by age: Here's how many you should be able to do

March 31, 2025

Birthday buddies and next-door neighbors turn 101 on same day

March 30, 2025

'Food is medicine' takes shape as RFK Jr. praises school menu changes in West Virginia

March 28, 2025

20 items under $50 to get during the Amazon Big Spring Sale

March 25, 2025

NYPD detective shares grueling workouts to motivate cops to get in shape

March 23, 2025

'Vitamin T' is latest vacation trend for travelers seeking 'longer, healthier lives'

March 22, 2025

Heat exposure linked to better sleep, experts say — here's why

March 21, 2025

Jillian Michaels reveals simple workout to extend your lifespan 'up to 7 years'

March 19, 2025

Podcaster Alex Cooper's Unwell Hydration drink launches on Amazon

March 17, 2025

Secrets of longevity from the world's 'blue zones'

March 17, 2025

Sunlight exposure can pose life-changing health benefits, expert says

March 15, 2025

8 sleep trackers to help you get a better night's rest

March 11, 2025

Excessive phone and screen use tied to manic symptoms for one group, study finds

March 08, 2025

Stress less with these 15 stress-reduction products

March 08, 2025

Boost your immune system with these 8 simple steps — some may surprise you

March 07, 2025

Aging may speed up in areas with extreme heat, research suggests

March 05, 2025

Make America Healthy Again: Timeline of the MAHA movement

March 04, 2025

Can red light therapy improve your skin? Dermatologists share benefits and tips

March 01, 2025

March is nutrition month – here are 8 nutrition products that can help you live a healthier life

March 01, 2025

Just one night of poor sleep could have these surprising health effects

February 26, 2025

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