The 'MediterAsian' diet is the No. 1 way to 'beat diseases and live longer,' says doctor and food scientist—here's why
June 10, 2023 at 11:03 AM EDT
Dr. William Li, a physician, food scientist and bestselling author, has spent 20 years studying how our diets can help us fight diseases and live longer. He shares his No. 1 longevity diet that keeps his body young, strong and healthy.
