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Psychiatrist shares 7 tips for 'stunted millennials' who lost 'critical time' during the pandemic

May 11, 2023

This company pays employees to exercise: 'If they come to those workouts, they are on the clock,' says CEO

May 09, 2023

I'm a 102-year-old doctor. Here's the No. 1 thing the healthiest and happiest people I know never do

May 08, 2023

Use these 5 steps to forgive others—it can boost your happiness, says psychologist who studied forgiveness for 30 years

May 06, 2023

I took a test to determine my 'biological age': 'We call it the credit score for the body,' Harvard scientist says

May 05, 2023

Harvard-trained doctor shares 10 hidden signs you're not getting enough sleep: 'Each person is different'

May 04, 2023

Living longer doesn't necessarily mean healthier, longevity expert says: 7 ways to extend your best years

May 03, 2023

Peloton instructor Tunde Oyeneyin's No. 1 tip for avoiding burnout: 'Invest in yourself'

May 02, 2023

The No. 1 diet for heart health is the DASH eating plan—here's how it works

May 01, 2023

TikTokers are touting beef tallow treatments for clearer skin, but ‘you don’t know what you’re getting,' dermatologist warns

April 29, 2023

Spring cleaning can make you happier and more productive, says clinical psychologist—here's how

April 28, 2023

These are the best—and worst—U.S. states for retirees based on health care, wellness, safety and more

April 26, 2023

The best brain foods have the '6 tastes of life,' says Deepak Chopra—from sweet and sour to bitter and 'astringent'

April 25, 2023

Tart cherry juice is a key ingredient in TikTok's 'Sleepy Girl Mocktail'—but can it actually improve your sleep?

April 22, 2023

Stay away from viral #WaterTok trend, says Harvard nutritionist: 'This is not real hydration'

April 20, 2023

A new long Covid treatment shows promise, but insurance won't cover it and some doctors are skeptical: Here's why

April 20, 2023

Don't believe these 4 myths about exercise, says 2021's ‘Fitness Influencer of the Year’

April 18, 2023

You've probably had the Sunday scaries. To beat them, consider 'bare minimum Mondays'

April 17, 2023

How important are medication expiration dates? Here's what a pharmacist says

April 16, 2023

Myth or fact? Eating local honey can cure seasonal allergies: 'It's a complicated answer,' doctor says

April 14, 2023

I've been dependent on social media for the last 15 years—how I'm breaking the habit

April 13, 2023

‘Allergy Capitals’ 2023: These are the 10 worst U.S. cities for anyone with pollen allergies

April 12, 2023

8 ways to optimize your bedroom to reduce allergy symptoms and improve sleep

April 11, 2023

At 100 years old, I'm the 'world's oldest practicing doctor'—5 things I never do to live a long, happy life

April 11, 2023

The No. 1 thing to know before using a neti pot—and more safety tips, from an allergist

April 10, 2023

Dietitians hate the term ‘superfood’ and wish you’d use this instead: 'One food is not going to be a cure-all'

April 09, 2023

Is a potato a vegetable? There's no 'straightforward answer,' says nutritionist

April 07, 2023

'Clean 15' 2023: These are the fruits and veggies with the least pesticides—and how to include them in your daily diet

April 06, 2023

Cardiologist shares the No. 1 nutrient she eats every day to lower cholesterol and keep her 'heart healthy'

April 05, 2023

'I didn't retire until 99': 100-year-olds share their secrets to a long and happy life

April 05, 2023

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