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Resistance training can alleviate Alzheimer’s disease symptoms, research suggests

July 08, 2023

Singing with others for health and wellness: It can 'renew the spirit and adjust the mindset’

July 03, 2023

Yoga retreats in the United States and around the world for the ultimate unwind

June 30, 2023

Personal trainer's no-nonsense style means she'll dump clients if they don't stick to plan

June 25, 2023

White potatoes vs. sweet potatoes: Nutrition and health experts chime in on which is better

June 20, 2023

Drinking a gallon of water per day: Does it really help with weight loss and fitness?

June 12, 2023

Party of one: Why brides are going on solo bachelorette trips ahead of their wedding day

June 09, 2023

Emotional support sheep help people get in shape mentally: 'We offer a safe space'

June 04, 2023

Man asks if he's wrong for bringing his dog to the gym, sparking debate on Reddit

May 31, 2023

Running across America to fight cancer: UK man runs 50 miles per day from LA to NYC in mom’s memory

May 18, 2023

AI defines ‘ideal body type’ per social media – here’s what it looks like

May 16, 2023

Weird ways to burn calories: Health experts reveal habits that don't include sweat sessions at the gym

May 09, 2023

5 ways personal trainers positively impact your workout routine

May 06, 2023

National Fitness Day: Why increasing your exercise is good for your health

May 06, 2023

This New York man is challenging you to run 50 miles in 31 days in memory of his dad: 'No excuses'

May 05, 2023

Can Mucinex help get you pregnant? Drugmaker and medical professional break silence on TikTok rumor

May 01, 2023

Apple Watch vs Fitbit - Which reigns supreme for fitness?

April 30, 2023

Weight loss wonder: German man loses over 350 pounds, says he's ‘no longer depressed’

April 25, 2023

Does ginger ale really cure nausea and upset stomach? Here's what doctors and dieticians say

April 20, 2023

Slim by summer: Health experts share top tips to lose 10 pounds by beach season

April 18, 2023

TikTok food trend of cottage cheese ice cream has people wondering: Is it healthy?

April 12, 2023

UK grandmother lives over 100 years, shares key to long life: Here’s her unique secret

April 11, 2023

Those cold, colorful juices at chain restaurants also contain caffeine: What parents need to know

March 31, 2023

Benefits of cold water: Health guru and extreme athlete Wim Hof says we have ‘power within’ to heal disease

March 30, 2023

Parkinson's disease symptoms disappeared with exercise, man claims: ‘Use it or lose it’

March 29, 2023

Life-changing cold therapy helps Pennsylvania mom with awful back pain: 'Could pick up my daughter' again

March 28, 2023

Ohio woman pushes past breast cancer, won't let diagnosis slow her down

March 24, 2023

Biohacking revealed: What to know about the hip health trend embraced by Brooke Burke, Tom Brady and others

March 18, 2023

Mississippi man loses nearly 400 pounds to improve health, keeping promise to grandma: 'She would be so proud'

March 09, 2023

Secret of aging well? One 74-year-old works out regularly and 'retains a spirit of adventure'

March 06, 2023

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