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6 tips to ‘detox’ after excessive holiday eating and drinking
January 02, 2025
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Fitness routines you can start in 2025 and the items to help you stick to your goals
December 28, 2024
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Cyber Monday deals on health and wellness gifts: Check out these hot products on sale
December 02, 2024
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Martha Stewart, 83, stays fit and flexible with this routine
November 25, 2024
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A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear
November 18, 2024
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Just 5 minutes of exercise could reduce high blood pressure, study finds
November 08, 2024
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Ivanka Trump shares the fitness routine that has ‘transformed’ her body: ‘Safe and steady’
November 03, 2024
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To improve your sleep, do this activity before bed, experts suggest
September 27, 2024
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'World's most monstrous bodybuilder' Illia Yefimchyk dead at 36
September 12, 2024
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Jennifer Aniston's regimented workout routine includes functional fitness training with at-home equipment
September 08, 2024
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Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan
August 23, 2024
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Amp up your workouts with the perfect fall running gear
August 22, 2024
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Jillian Michaels on her exodus from California: 'I know a f---ed up situation when I see one'
August 09, 2024
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Ohio bride goes viral for pre-wedding pump session, receives body shame, consequential 'cyberbullying'
July 31, 2024
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Mark Wahlberg hits the gym when some people are returning home from the bar: ‘Get a head start''
July 23, 2024
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Amazon Prime Day: From treadmills to tents, get hundreds off these fitness and outdoor items
July 17, 2024
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