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5 ways to stick with your ‘exercise more’ New Year’s resolution in 2024, from a New York doctor

January 06, 2024

Weight loss is far from the only thing Marie Osmond cares about: 'I feel good and I'm having fun'

January 05, 2024

To benefit cancer charities, one CEO is trekking across the South Pole: 'A risk worth taking'

December 30, 2023

Marine veteran to run 450th marathon despite recent cancer treatment: ‘For the wounded warriors’

December 29, 2023

New York doctor gives 5 tips for staying active outdoors during the cold winter months

December 28, 2023

New Year's resolutions are your goals for 2024. Here’s how to make them stick

December 27, 2023

Severe childhood obesity has increased in the US: new study

December 19, 2023

Pickleball helps boost seniors’ mental health, offering 'adaptability and accessibility,' survey finds

December 13, 2023

What determines the size of our feet? Here's what goes into it — and what can change it

December 12, 2023

What is compression therapy and how does it help certain medical conditions?

December 11, 2023

Zion Williamson ‘doesn’t listen’ to Pelicans’ continued requests to take diet, conditioning seriously: reports

December 08, 2023

7 lucky people prove Apple Watch can save lives

December 02, 2023

Fitness gifts to grab on Amazon: 5 trendy Christmas buys that'll bring the gym directly to you

December 02, 2023

Friends run for a cure for lupus, completing NYC Marathon in honor of longtime pal and lupus sufferer

November 29, 2023

The truth about why you feel more aches and pains in the cold weather — and what to do about it

November 23, 2023

Standing and even sleeping are better for your heart than sitting, new study suggests

November 14, 2023

UK gyms ban selfies in blow to influencers: 'Distraction factor is significant'

November 11, 2023

I was blown up by a bomber and survived. Here’s how I kept on going

November 04, 2023

Skinny sumo wrestlers? Height and weight requirements are dropped by sport's governing body

October 20, 2023

Man claims he’s ‘targeted’ by the same bird after multiple attacks on his way home from work

October 18, 2023

Have a cold or flu? Here's how to know if you can still work out: ‘Use the neck check’

October 16, 2023

Simple everyday activity could slash heart disease risk by 20%, study finds

October 09, 2023

Running could ease depression as much as medication, study finds: ‘Extend the treatment arsenal’

October 08, 2023

The more people exercise, the lazier they are throughout the rest of the day, study suggests

October 06, 2023

81-year-old fitness trainer offers smart workout tips for seniors: ‘It's great to be fit'

October 02, 2023

Viral exercise trend dubbed 'Tarzan Movement' teaches people to swing from trees, tap into inner gorilla

September 24, 2023

High blood pressure a concern worldwide, leading to death, stroke, heart attack: How to stop a 'silent killer'

September 21, 2023

5 great ways that morning exercise can set you up for a better workday

September 20, 2023

British champion bodybuilder dead at 34: 'Absolutely shocking'

September 14, 2023

Ask a doc: 'How can I reduce the risk of Alzheimer’s disease?' Here are 3 tips

September 11, 2023

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