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Fitness fail? Equinox gym's shaming of New Year’s resolutions raises the eyebrows of exercise experts

January 05, 2023

New Year's resolution: Exercise trainer discusses ways to ‘jump’ into the New Year

January 02, 2023

Why most New Year's resolutions fail — and why there's a new approach to consider

December 31, 2022

Cameron Diaz shares 2023 motivation and wellness tips, including dancing naked: ‘You just gotta get s--- done’

December 27, 2022

Jerry Seinfeld's beach body is no laughing matter while on vacation in St. Barts

December 23, 2022

Running 1 mile a day is gaining popularity online: How it can improve your health

December 19, 2022

Denise Austin, 65, shares stunning midriff-baring photo as she talks staying slim during the holidays

December 07, 2022

Viral video captures violent brawl between two gym goers

December 02, 2022

New mom wins IRONMAN championship: First American to win in over 25 years

November 02, 2022

Healthy living means staying active indoors during the cold weather months

October 30, 2022

Taking 10K steps may be associated with reduction in risk of cancer, cardiovascular disease deaths: study

October 08, 2022

Breath training may help reduce blood pressure by serving as a 'dumbbell for the diaphragm': New study

September 24, 2022

Summer fun in the yard: Try these 14 outdoor games for the whole family

July 16, 2022

Athlete brings attention to clean water access in run across America

July 07, 2022

Brooklyn Half Marathon runner dies after collapsing at finish line amid brutal weather conditions

May 21, 2022

Bodybuilding champion Cedric McMillan dead at 44: reports

April 13, 2022

Ohio athlete raises over $12K for Ukraine on stair climber, reveals her biggest motivating factor

April 05, 2022

MSNBC opinion article ridiculed for warning about 'fascist fitness'

March 23, 2022

Strength training 30-60 minutes a week could be linked to longer life

March 09, 2022

Daily walks may significantly reduce risk of Alzheimer's, new study says

March 01, 2022

Aging faster in adulthood linked to health conditions in adolescence

March 01, 2022

Mark Wahlberg details typical day in his life, including his workout schedule, that keeps him fit and focused

February 19, 2022

Woman with rare medical disorder challenges stereotypes, inspires thousands to get and stay fit

January 30, 2022

Researchers find possible link between sexual dysfunction and urinary incontinence with cycling workouts

January 26, 2022

Increased daily exercise for 10 minutes could prevent more than 100K deaths a year: study

January 26, 2022

10 secrets for working out in 2022, according to personal trainers

January 09, 2022

National Keto Day: Here's what you should know before trying the diet

January 05, 2022

10-minute run benefits mood, brain function: study

December 16, 2021

Stroke contributing factors may include losing temper, extreme exercise: study

December 03, 2021

Adele reveals how 100-pound weight loss improved back pain, problems after C-section

November 18, 2021

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