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Beach days benefit mental health and well-being as visits provide 'sea therapy'

May 31, 2025

Jennifer Aniston breaks 'extreme' fear of flying with hypnosis: Does it work?

April 18, 2025

Anti-aging benefits linked to one surprising health habit

April 15, 2025

Sports Illustrated model combating ultra-processed food shares key to longevity

April 02, 2025

Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes

March 24, 2025

Stress less with these 15 stress-reduction products

March 08, 2025

Woman, age 107, has a few big secrets of living a long, happy life

March 01, 2025

Knowing your sleep chronotype can lead to better rest and health

February 23, 2025

Hot travel trend has people prioritizing wellness, physical activities: 'Keeps me mentally sharp'

December 28, 2024

'Pendulum lifestyle' could be key to juggling daily challenges

December 21, 2024

‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor

December 13, 2024

Family with Down syndrome son went from shock to gratitude: 'Lost the air in my chest'

December 06, 2024

Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down

October 27, 2024

51 inspirational quotes to help you stay strong, healthy and motivated in tough times

September 15, 2024

5 ways to beat your 3pm workday slump, according to an expert

August 26, 2024

'I feel a migraine coming on, what can I do right away?': Ask a doctor

August 15, 2024

Demi Tebow, wife of Tim Tebow, survived attempted carjacking to find new purpose, help others

August 12, 2024

Some pregnant women use castor oil to speed up labor, but experts say it's not for everyone

August 04, 2024

Drinking alcohol before sleeping on a plane could be dangerous, study suggests

June 06, 2024

Mental health and stress issues in America get new attention from National Geographic

May 31, 2024

Struggling to fall asleep? Try this simple trick to drift off quickly

May 08, 2024

How an Iraq War veteran coped with PTSD by using taste mindfulness and bourbon

April 11, 2024

Hot travel trend has people seeking quiet escape and personal transformation

April 10, 2024

Movie event to bring together two megachurch pastors for common goal of saving souls

March 18, 2024

Texas fitness coach shares 3 ways to 'spring clean' your wellness routine: ‘Give yourself grace’

March 15, 2024

Mental health improves with 20 seconds of daily affirmations, study finds: ‘Self-care strategy’

March 06, 2024

In patients with depression, familiar scents could help trigger happy memories, study finds: ‘Break the cycle’

March 04, 2024

Love from within: 5 easy ways to create fulfilling love without dating apps, according to experts

February 14, 2024

10 items that help your baby sleep through the night

February 13, 2024

Super Bowl and sports fan depression: How to cope when your team loses, according to mental health experts

February 12, 2024

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