SOLE Fitness has released a new guide for fitness enthusiasts looking to upgrade their home gym with the best knee-friendly elliptical or stationary bike.
—
With knee arthritis doubling among Americans since 1940 and making it the second-most common type of chronic pain, SOLE Fitness aims to shine a light on some of the lowest-impact stationary and elliptical bike models that can be bought for home use.
More information can be found at https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-bad-knees-comparing-low-impact-exercise-options
The new guide includes a side-by-side comparison of the key features, benefits, and drawbacks of stationary bikes and ellipticals. It also features two machines from SOLE's extensive lineup that are recommended for users with particularly bad knees.
"Exercising with bad knees involves engaging in activities that provide a good workout without adding stress to the already sensitive joint," a company representative explains. "The elliptical machine and the stationary bike both offer cardiovascular benefits and muscle strengthening, but they also minimize the impact on your knees, which is key if you're prone to injury or are recovering."
One of the products featured, the E95, has an adjustable stride length that typically ranges from 18 to 24 inches, allowing users to simulate their natural walking or running gait, reducing stress on the knees while providing an effective cardiovascular workout.
With a step-up height of around 7 inches, it's also suitable for users with limited mobility—the easy-access nature minimizes the risk of strain or injury when mounting or dismounting, which is part of the reason the devices are so popular in home gyms.
Meanwhile, the R92 stationary bike offers smooth magnetic resistance systems and adjustable seat heights, typically ranging from 9 to 12 inches. Users can fine-tune their riding position to ensure proper leg alignment, effectively reducing knee strain during exercise.
The E95 is available for $2,099, while the R92 stationary bike is priced at $1,299, making it a more budget-friendly entry into low-impact, knee-friendly cardio workouts for home gym enthusiasts.
For those wanting to expand their equipment further, the company's product line also includes treadmills, rowing machines, and other fitness equipment designed to cater to a wide range of exercise preferences and physical needs.
Interested parties can learn more at https://www.soletreadmills.com/
Contact Info:
Name: Inquiries
Email: Send Email
Organization: SOLE Fitness
Address: 56 Exchange Pl., Salt Lake City, UT 84111, United States
Website: https://www.soletreadmills.com/
Source: PressCable
Release ID: 89142410
In the event of detecting errors, concerns, or irregularities in the content shared in this press release that require attention or if there is a need for a press release takedown, we kindly request that you inform us promptly by contacting error@releasecontact.com (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our dedicated team will promptly address your feedback within 8 hours and take necessary actions to resolve any identified issues diligently or guide you through the removal process. Providing accurate and dependable information is our utmost priority.
