ELMHURST, IL / ACCESS Newswire / April 23, 2026 / Michele Pelafas, ASID, IIDA, and Valerie Putman have launched The Space To Be Well, a podcast that examines the often-overlooked connection between home design and personal well-being. New episodes air every Tuesday on Apple Podcasts, Spotify, and YouTube.
The podcast draws on the co-hosts' 20-plus years of experience in interior design and wellness-focused spaces. Rather than chasing trends or prioritizing appearances, The Space To Be Well asks a different question: How does the place where you live affect your health, your energy, and your daily life?
A Fresh Perspective on Interior Design and Wellness
Most wellness conversations focus on nutrition, fitness, or mental health practices. The Space To Be Well draws attention to something few people consider: the physical spaces where they spend most of their time.
"Your home might be quietly sabotaging your wellbeing," the show's tagline reads, and the hosts unpack exactly how that happens. Through their proprietary Resonant Space Framework, Pelafas and Putman walk listeners through the hidden ways a home's layout, lighting, and flow can drain or restore personal energy.
The podcast tackles topics like why beautifully designed rooms sometimes feel impossible to relax in and how home layouts can unintentionally isolate family members.
Who Should Listen
The Space To Be Well speaks to homeowners, design enthusiasts, and anyone curious about creating a living space that genuinely fits their life. The show pushes back against the idea that good design means copying Pinterest boards or following HGTV formulas. Instead, Pelafas and Putman guide listeners toward understanding what their own space needs to feel right for them.
About the Hosts
Michele Pelafas, ASID, IIDA, founded Michele Pelafas, a leading interior design firm based near Chicago. The firm specializes in commercial beauty environments and private residences. With hundreds of projects in her portfolio, including award-winning designs, Pelafas has built a reputation for creating spaces where beauty, function, and well-being intersect.
Valerie Putman brings her own extensive background in design and wellness to the podcast, complementing Pelafas's commercial expertise with a deep understanding of how residential spaces influence everyday life.
Together, the two hosts bring a rare combination of professional design credentials and practical wellness knowledge to every episode.
How to Listen
The Space To Be Well is available on all major podcast platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-space-to-be-well/id1834549504
Spotify: https://open.spotify.com/show/4f0pjyHwaRr9TmIq7TDBuX
For full episode listings, visit https://www.michelepelafas.com/podcast/.
About Michele Pelafas Inc.
Michele Pelafas Inc. is a full-service interior design firm headquartered in Elmhurst, Illinois. The company offers complete interior design services, custom cabinet making, upholstery, and curated furniture collections for commercial beauty environments and private homes. With over two decades of experience, the firm has designed hundreds of spaces across the United States and internationally, earning multiple industry awards along the way. To learn more, visit https://www.michelepelafas.com.
For all inquiries, please contact Michele Pelafas at (866) 990-7750 or michele@spainteriors.com.
SOURCE: Michele Pelafas
View the original press release on ACCESS Newswire
